Wild Owl Yoga Carlow
/ ABOUT THE VISION OF WILD OWL BY: ELENA MIFSUD /
Our Studio Vision
Nestled in the heart of Carlow, Wild Owl Yoga is a sanctuary for holistic healing. Our studio is a space where movement, breath, and sound come together to nurture your well-being. Founded by Elena — a yoga teacher, sound healer, meditation facilitator, and career coach — our mission is to guide you toward deeper self-awareness, inner peace, and transformation.
Here, we believe that the body holds wisdom, and through yoga, meditation, and sound healing, we can tap into that wisdom to bring balance, healing, and connection into our lives. Whether you're looking to ease stress, increase flexibility, or explore spiritual growth, we welcome you to step onto the mat and into the rhythm of your soul.
The Wisdom You Seek
Is already within you — through movement, breath, and sound, Wild Owl simply helps you to remember what has always lay within.
/ TEAM /
Meet Your Coaches
Our highly skilled instructors and compassionate guides are ready to walk with you beside you on this transformative journey — with wisdom, warmth, and deep presence.
Elena Mifsud
Elena currently guides all yoga, meditation, and sound therapy practices at the Wild Owl Yoga Studio.
To Be Announced…
Coming soon…
To Be Announced…
Coming soon…
To Be Announced…
Coming soon…
About The Founder
/ THE BIRTH OF A DREAM STUDIO /
Wild Owl was founded by Elena Mifsud, a wellness professional, experienced guide, and bright spirit from Dublin whose journey has led her to teach and coach in the vibrant heart of Dublin, and the magical island of Gozo, off Malta.
Trained in Vinyasa Flow with the Durga Academy of Yoga, Elena has shared her wisdom with Ireland’s professional footballers as a career coach, bringing movement, breath, and authenticity into the world of high-performance athletics.
At Wild Owl we celebrate the radiant journey between breath, body, and soul — creating a space designed to awaken your inner wisdom.
Following her heart’s calling she created Wild Owl in Carlow—a sanctuary for self-connection, inspiration, and higher awareness.
At the core of Wild Owl is a deep devotion to community, authenticity, and personal sovereignty—a space where you are free to reconnect with your true essence, reclaim your voice, and move through life with a renewed sense of freedom. Elena believes that laughter, lightness, and joy are just as essential as discipline and dedication, infusing Wild Owl Yoga & Studios with a spirit of playfulness and warmth.
Now, we invite you to step into our brand-new studios in Carlow, a sacred space where you can pause, breathe, and remember what truly matters… YOU.
A Sanctuary born from magic and the gifts of Intuition!
Come, breathe, and rediscover the wisdom
within.
A Sanctuary born from magic and the gifts of Intuition!
Come, breathe, and rediscover the wisdom within.
/ CONTACT /